Know your risk factors for heart disease so you can help prevent it. What is heart disease? The term “heart disease” refers to several types of heart conditions. The most common type of heart disease in the United States is coronary artery disease (CAD), which affects the blood flow to the heart. Decreased blood flow can causeContinue reading “Heart diseases: Types, causes and preventions.”
Tag Archives: How to increase immunity
Practice These 5 Immunity Boosting Yoga Poses
How often do we consider yoga as a tool to boost our immune system? We come to yoga for countless reasons: stress relief, increased flexibility, mobility, or strength, for spiritual connection, connection to ourselves, and reclaiming our bodies. Ultimately we come to yoga for resilience both inside and out. Yoga for immunity is a thing. AContinue reading “Practice These 5 Immunity Boosting Yoga Poses”
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